Wellness Consultation
We strongly believe that all businesses should have a Wellness Programme for employees as part of its employee wellness policy. As wellness consultants, we can help you do this by providing:
Please contact us now for more information
Wellness Taster Days
If you want to dip your toe in the world of wellness, our Wellness Taster Day is a cost effective way of introducing the concept of wellness to your business. The Taster Day gives staff an awareness that wellness is an individual, team and business responsibility with positive benefits for all.
A typical Wellness Taster Day includes:
- Taster Workshop
- Individual wellness appraisals
- Informal coffee/drop-in session
- Group energy session
- De-stress massage class
- Group relax/chill session
- Round-up session
- Follow-up – wellness evaluation report and recommendations
Please contact us now for more information
Wellness Coaching Workshops
Our in-depth health and stress workshops cover a wealth of issues relevant to everyone. A typical workshop day includes our comprehensive presentation including discussion and group coaching, followed by individual coaching sessions with Dr Graham Matthews.
Our workshops include:
- Three core workshops - Stress, Fatigue, Wellness
- Pick & Mix workshops - select two from our 12 health topics
Please contact us now for more information
Wellness Support Line
Our wellness programmes highlight health and stress issues for individual employees as well as companies as a whole. As a result, employees are eager to learn more to help improve their own wellbeing and that of others. Our Wellness Support Line provides the opportunity to speak to us individually and confidentially about health and stress issues:
- Subscribe to telephone time with Wellness Consultant, Dr Graham Matthews
- Telephone time can be used by the employer and/or employee
Please contact us now for more information
Wellness Checks
Our half day Wellness Checks provide individual wellness coaching for up to 15 people from our expert wellness consultant. Dr Graham Matthews will come to your premises for half a day and his time will be tailored to your company’s needs so that key personnel receive the maximum benefit.
A typical Wellness Check includes:
- Wellness evaluation
- Posture checks and advice
- BP/pulse monitoring
- One-to-one sessions
- Personalised advice
Please contact us now for more information
Wellness Articles
Our Wellness Articles introduce health and wellbeing topics to uninitiated employees in a non-invasive way. For those already interested, they provide a regular stream of relevant information and help maintain the motivation to focus on wellness:
- ‘Ready to go’ articles written by Wellness Works on topical health and wellbeing issues
- Distribute to your staff, either by intranet or for use in your company newsletter
Please contact us now for more information
Themed Concept Days
Our Themed Wellness Days are ideal for companies who have, with our help of course, identified a particular need for their staff. They can also be great fun.
Examples of Themed Wellness Days include:
- High Energy Day
- Chill Day
Please contact us now for more information
Wellness Care Packages
Our ongoing Wellness Care Packages will give you the confidence that your company’s wellness issues are being taken care of with continued positive action scheduled throughout the year. Ranging from a starter subscription to our premier package, a typical care package is made up from the following services:
- Workshops
- Wellness Support Line
- Wellness Articles
- Wellness Checks
Please contact us now for details and, if neither of the existing packages suit, we are very happy to devise one that does.